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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Yeah im ok. Just feeling a bit sick ill be ok though @Zoe7

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

You didn't have too many just a bad mix then @Former-Member - I've done that before - sometimes they react against each other sometimes they don't! As long as that is all it is that's ok.

Goodnight my little caterpillar. Snuggle into your cocoon and sleep soundly. Tomorrow is another day - and we'll tackle it when it comes.

Sweet dreams little caterpillar...

Zoe

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Yeah im im ok 🙂

@Zoe7 your so sweet 💖💖

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering


i cant cope anymore. mum and i had another argument. she thinks im sneaking around as i went out at 7 30, i tried to contact her but her phone was off. she hates me. she just tells me to grow up.
oh and now im a smart a## becasue i was telling her what appointments i had the coming week.
i cant win. im done.
i called a helpine already and i pretty much brushed everything off. i dislosed what happened to me and i just fell apart. ive compleley lost it.
im a MONSTER!!!

@Zoe7 @Baileyboy@Former-Member@Phoenix_Rising@Former-Member@Faith-and-Hope @Former-Member

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member no you are not - you are hurting and not feeling like anyone is listening top your pain - I am here my little caterpillar friend - talk to me

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

i cant do it anymore @Zoe7

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

ive been struggling all day, and then i argue with mum and then i get told to get over it. she wasnt listening to me so i wrote her a msg on fb so i could tell when she seen it and she has the craps at me.

im completely worthless, i dont think anyone would notice if i wasnt here anymore.

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

You can my little caterpillar - you've got us and we care about you @Former-Member

It is incredibly tough at the moment and your emotins are heightened - breathe, focus on me on your shoulder and think about everyone here who trusts in you and values you

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member , from everything you said in your post, you're the last person I would be calling a monster.

Have you come across any useful strategies to bring you back to the present when you feel like you've 'lost it' as you have described?

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

i am . i am a total monster and a smarta55 and a sneaky liar and all the rest of it.

im a total loser, who deserves nothing.

i cant breathe, i cant focus and none of my coping strategies are working. i feel empty but full of emotions at the same time i dont even know how thats possible.

my mum hates me as with everyone else.

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