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Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Spookytookims
My mum.always had a horse or was around them and they kept sticking around and she never lost interest. I sat on a horse before i could even sit up myself so they pretty much run in my veins. And then i met friends and experience the horse wirld abit more and it was really great!

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

oh wow. So is your Nan you are remembering, is she your mum's mum @Former-Member?

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Yes @Former-Member- your Nan is free from suffering and that is one way to look at it - who would want someone they love to keep suffering

I understand - we feel two ways about people who are suffering so much and they die - we are glad they are no longer battling to breathe and don't have anymore pain but we miss them

I really understand that - I have been there myself - I would not want my son to suffer anymore - but I still miss him a lot

Dec

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member

You sound like you had a really lovely relationship with your nan. I do know what COPD is, my mum suffers from it.

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member I hope you fell asleep. If you did, I hope when you wake tomorrow you see some dolphins before you have to head off. Take care sweety,

🐬

Spooky.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Yes Spooky it was my mums mum who passed ❤

Im sorry about yourson @Owlunar

@oceangirl yes i had a very good relationship with her

Thank you @Owlunar @Spookytookims @oceangirl
For being with me last night. Im.not sure what time i actually got to sleep but i wasnt feeling very good at all and pretty much just curled up.
Im still feeling quite sick and i was heaving this morning 😞
I didnt have a very good sleep. It was full of nightmares to do with my other ptsd event and my nan and the SA
Im out looking for dolphins since 5am and still waiting but we are leaving soon
Thank you again for all your kindness and being with me last night ❤❤❤❤

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Good luck with the dolphin spotting @Former-Member.

I loved learning a little bit about your Nan too. You made her a real person to me. So now her memory is living in me as well. 🙂

have a safe trip home today 🙂

Spooky.

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Thanks spooky ❤❤❤ @Spookytookims
Leaving soon. Im not feeling too good at all 😞
But thank you for sharing tje memories of her with me ❤

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hi @Former-Member

I guess you would feel a little under-the-weather after being so emotional last night

It's okay about my son - I was justing pointing out that we can feel torn different ways when someone so close dies - my son was desperately unhappy - terminally sad I could say - which I am sure you would understand - and at least he is okay now

As you Nan is - I wanted to express so much more - hopefully the grief period this time will pass quickly - it will pass - I think your Nan was far more important to you that your Mum - I felt that way about my Gran - I understands

Let's hope today is the best it can be

Dec

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Yes @Owlunar very under and a shocking nighy to go with it.
And yes i understand about your son.
You cam express as much as you like and as openly as you like Dec.
And yes i was much closer to my nan than my mum ans even her being gone im still closer to her. Im glad you understand ❤
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