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Something’s not right

Depression- Really Struggling- may be triggering

Depression- Really Struggling- may be triggering

I realise how little i mean to people. i mean nothing.
its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.
im tired of trying. tired of hoping. tired of coping. tired of exisiting. tired of breathing. i think im done.
dear everyone that knows me, im sorry im such a disapointment. im sorry i cant live up to your expectations. im sorry i was born. im sorry if ive hurt you. im sorry if ive made you miserable. i deserve all the blame and hatred i have gotten. everything is my fault and im sorry.
im locked within the walls of my own minds and i just cant escape it.
Pain. Pain all the time. It runs through my veins a fast flowing river with nothing there to stop it.
Just get over it they say. i wish i could, im living minute by minute, hour by hour, day by day. im struggling with memories that haunt me everyday and i dont think they will ever fade.
my thoughts are overwhelming and what hurts me the most is when people pretend to care but really they dont.
im so scared. things just arent the same anymore. im not doing anything right anymore. ive lsot myself, the person i once knew isnt here anymore. i dont know what to do anymore. i feel like i dont belong here or in reality. no where. i have constant feelings of being unworthy and hopeless, of being a prisioner in my own body.
i have so much pain physically and mentally. i try to stay happy. i try to keep smiling. i try to be brave. i try to be stong. i try to act like everything is ok but im far from it.
i never know when im going to have a 'good' day and at any minute im triggered and takes such a long time to recover.
there are monsters living inside me, attacking me, ripping me apart from the inside. i dont think its ever going to end
but its ok "ill just have to get over it" just as expected

1972 replies

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In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

no it ok @Shaz51

its been a shite few days and upcoming days in a few weeks as well 😞

ok ill just list them

1. my nans birthday was 2 days ago and it really affected me-it was the first year without her and thats the same as this easter and also in a few days time its her 2nd year of death and its really affecting me

2. my sister was attcked by a dog this time a few years ago and thats one of my greatest triggers and PTSD event

3. i saw the horse my heart aches for and my sister like to rub it in, i got to see her yesterday and had a mental breakdown yesterday as well

4. i cant keep up with my stiudies and ive fallen behind 4 topics again and i cant get my head back in the game again

5. i found a lump on my breast the other day and it could be leaking vein and its freakng me out. i went to my gp and thats what shes said and to monitotr it for 2 weeks so another week now and its getting worse already.

6. ive been greatly triggered and i cant stop thinking about it and its bringing up a heap of memeories about my own sexual abuse from being told i need a pelvic and pap smear when i get back from holidays so wheni get my lump checked again. it really really triggered me and its scaring the crap out of me

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

@Former-Member

!) my nans -- sounds you were very close to your nan , like me with my nan, I was 15 when my mum and i moved down to look after nan until she passed away , I ended up getting shingles (That`s another story)

it takes time to heal from these experiences

Number 5 --ring you Gp again and let her know

I read your mental breakdown -- how often do you see your horse

sister was attcked by a dog -- yes i was bitten by a dog while riding my bike , it took me a while to get back on my bike

I can understand why number 6 is worrrying you ,

one day at a time my friend , I know it can be very hard , when do you go on your holiday

I have written a little bit but may find something else to say after

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

are you ok @Former-Member xx

In response to: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Not really @Shaz51

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

hi @Shaz51 thanks for helping me break it down abit yesterday

and yes i was close to my nan i also cared for her from when i wa 16 until she passed away 2 years ago so for 2 years but we were also close and she pretty much raised me

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

Hello my sister @Former-Member

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

hiya my sister @Shaz51

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

How is today going my @Former-Member

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

im ok @Shaz51 just getting some cleaning up done and also finding clothes and things to pack for when we leave early wednesday morning for holidays

how are you today?

In response to: Re: Depression- Really Struggling- may be triggering

Re: Depression- Really Struggling- may be triggering

I am ok @Former-Member xx

did 2 hours cleaning for someone this morning

and soon going to go and do some mowing for the afternoon

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