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Something’s not right

Does it ever stop

Fluttershy1Senior Contributor10 Mar 2026, 8:49 pm AEDT

Does it ever stop

Hey - I feel like I can’t escape how I feel, how I react to things, how flashbacks and people I see that have caused me trauma in the past and present. I feel like I’m just trapped in it some days constantly and that it just wants to stay and haunt me and not leave.

my house mates have been arguing constantly and it got to a point tonight where I yelled at them to stop as it is getting annoying as it’s nearly everyday and it never stops. Then one of them had a go at me and started yelling and telling me that it’s the other persons fault when it wasn’t even them. It’s just a constant run around and I can’t seem to escape it.

im just now curled up on my bed in tears because I’m so triggered and I don’t know what or how I’m feeling.

im safe

but it’s just bringing up all my past all over again.

@Shaz51 @Bow @Jacques @Jynx @tyme @Blackbird11 @Meowmy @outlander @Historylover @Snowie @eth @Zoe7 and if I’ve missed anyone please tag them

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In response to: Does it ever stop

Fluttershy1Senior Contributor03 Apr 2026, 10:11 pm AEDT

Re: Does it ever stop

@MissGremlin - I’m trying but really confused, I’m safe

In response to: Re: Does it ever stop

MissGremlinSenior Contributor03 Apr 2026, 10:13 pm AEDT

Re: Does it ever stop

@Fluttershy1 would you like to talk about what's making you feel confused sweet?

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor03 Apr 2026, 10:18 pm AEDT

Re: Does it ever stop

The whole thing I don’t remember going, I just don’t feel with it at all, I wanna hide @MissGremlin - idk if I should go see her or not either.

In response to: Re: Does it ever stop

MissGremlinSenior Contributor03 Apr 2026, 10:20 pm AEDT

Re: Does it ever stop

@Fluttershy1 ok i understand, i know what it's like to not feel with it and it's scary and confusing. If you feel it would help you to go in and see her sweet then it's ok to do that.

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor03 Apr 2026, 10:21 pm AEDT

Re: Does it ever stop

I’m also trying to figure out if I have a drink opened or not a fizzy one, I can’t remember @MissGremlin

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor03 Apr 2026, 11:14 pm AEDT

Re: Does it ever stop

Nope apparently I didn’t have one open @MissGremlin - I went to go see her, just waiting now. I’m in a cranky mood and upset. Hopefully she will help. I’m safe

In response to: Re: Does it ever stop

MissGremlinSenior Contributor03 Apr 2026, 11:16 pm AEDT

Re: Does it ever stop

@Fluttershy1 hoping you get seen soon sweet and that she can help you. I know those moods are tough to sit with.

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor04 Apr 2026, 12:10 am AEDT

Re: Does it ever stop

Grrrrr I got a different person not the one I wanted so annoyed, back home now, in bed, feel sick with a headache because of my emotions @MissGremlin

In response to: Re: Does it ever stop

MissGremlinSenior Contributor04 Apr 2026, 12:11 am AEDT

Re: Does it ever stop

@Fluttershy1 oh that's a shame, I'm sorry to hear sweet. Are you able to try to get some sleep?

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor04 Apr 2026, 12:13 am AEDT

Re: Does it ever stop

Yeah hopefully I’ll be around for abit @MissGremlin - needed to take my meds first

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.