FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

Does it ever stop

Fluttershy1Senior Contributor

Does it ever stop

Hey - I feel like I can’t escape how I feel, how I react to things, how flashbacks and people I see that have caused me trauma in the past and present. I feel like I’m just trapped in it some days constantly and that it just wants to stay and haunt me and not leave.

my house mates have been arguing constantly and it got to a point tonight where I yelled at them to stop as it is getting annoying as it’s nearly everyday and it never stops. Then one of them had a go at me and started yelling and telling me that it’s the other persons fault when it wasn’t even them. It’s just a constant run around and I can’t seem to escape it.

im just now curled up on my bed in tears because I’m so triggered and I don’t know what or how I’m feeling.

im safe

but it’s just bringing up all my past all over again.

@Shaz51 @Bow @Jacques @Jynx @tyme @Blackbird11 @Meowmy @outlander @Historylover @Snowie @eth @Zoe7 and if I’ve missed anyone please tag them

3106 replies

771 - 780 of 3,106
1...777879...311

In response to: Does it ever stop

MissGremlinSenior Contributor

Re: Does it ever stop

@Fluttershy1 you're doing well to keep yourself busy sweet.

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor

Re: Does it ever stop

Like my fave MH clinician is working tonight but I don’t want to go if you understand unless I really need to. @MissGremlin

In response to: Re: Does it ever stop

MissGremlinSenior Contributor

Re: Does it ever stop

@Fluttershy1 i do understand sweet. Just know that it's ok to go if you need to, they are there to support you.

In response to: Does it ever stop

tymeModerator

Re: Does it ever stop

Yes, @Fluttershy1 . In the past:

1) Maintaining guidelines

2) Working with conflict sometimes (with moderator support)

3) At least 2 hours a week on the forums

4) Role modelling SANE's values

And what do you mean by keeping accounts separate?

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor

Re: Does it ever stop

@tyme - can you have 1 account for like CG and like one account for like to get support for yourself

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor

Re: Does it ever stop

Yeah @MissGremlin - I know but it’s so overwhelming at times, and sometimes they don’t understand

In response to: Re: Does it ever stop

MissGremlinSenior Contributor

Re: Does it ever stop

@Fluttershy1 i hear you sweet. Well how about for the moment we focus on getting through the night with self regulation/distraction but know that the other option is there if you really need it.

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor

Re: Does it ever stop

I’m doing my diamond art at the moment @MissGremlin - I had to get my lamp off the fridge that I haven’t used in ages hahaha

In response to: Re: Does it ever stop

MissGremlinSenior Contributor

Re: Does it ever stop

@Fluttershy1 I'm doing my bedtime routine now so that I can do my diamond art soon.

In response to: Re: Does it ever stop

Fluttershy1Senior Contributor

Re: Does it ever stop

Yay @MissGremlin - I have my tv on while doing mine, but I’m dissociating

771 - 780 of 3,106
1...777879...311

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.