Been feeling heavy heart

Hi @R_nie912

I am feeling the same. I have an enormous list of chores and I don't have any passion for achieving anything.

I am lucky, though. I have a family member coming to stay for a few weeks to help me get back on my feet.

Wishing you well

J.

Sorry to hear this @R_nie912 ,

It sounds so hard. Have you spoken to your doctor about how you are feeling?

Are there people around you who you can connect with?

Good to see you here. I hope the connection and support here will provide some insight for you and things improve.

Hello @R_nie912, I'm sorry to hear how you are feeling. Did you get up to much today?

Great to hear from you @R_nie912 .

Hope work wasn't too bad.

I know for myself, I had to make myself go to work, but often it was my only routine and stable thing I was doing.

Hope things improve.

Feel free to tag me into your posts so i get a response by typing "@" in front of my username e.g. @tyme

hey @tyme

thank u for replying again..yea..i just dont feel excited or happy to go to work..i just dont know what is wrong with me 😞

Do you think external factors are the issue, or do you think something internal is not 'right' and therefore, work feels hard too @R_nie912 ?

For me, when I was unwell, i felt an inner void within me, and therefore the entire world seemed like a dark place.

After a lot of talking therapy, I eventually got out of the hole, and things are great now.

Please don't be too hard on yourself. Allow yourself to find your feet.

@R_nie912 it sounds tough having to force yourself to go to work but the fact that you did go is something to be proud of.

Do you have work again tomorrow?

Have you been up to anything this evening?