Sadness2015Senior Contributor
Starting over
Any advice would be great - how to start over and how to learn how to trust....
My narcissist ex-husband kidnapped my young children 10 years ago and I have not seen them since... both of my best friends (25 years of friendship) deserted me in the next 2 years (both had their own issues that they were dealing with at the time).... having just arrived in a new country, I got no help and no support... and nothing has changed in the past 10 years.
Living with this grief for 10 years has affected my health physically and mentally - I now have chronic PTSD and chronic anxiety disorder.... after studying for 3 years to get back into the workforce, I was attacked my a child at school and injured badly - just been place on DSP 6 months ago.... I feel like my life is over .... I have barely agreed to a date in the past 10 years as I have major trust issues - I struggle to make friends or form connections as I have major trust issues...
I feel like I live in my head all the time - I have now started having dissociative episodes as well. My psychologist said it is my brain just shutting down as it can no longer cope....
Anyone dealing with this - please reach out - any assistance would be appreciative.