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simple-petalSenior Contributor
I’d just like to thank whoever suggested the ‘Finch’ app in group. I have been using it for 4 days and it has a lot of really helpful things such as the breathing exercises which I like and setting daily goals, which start with the basics like getting up out of bed and brushing teeth and drinking water. I can see how it could be helpful at many different stages during recovery.
In response to: Re: Finch app
RiverSealModerator
Hey @simple-petal, yeah the Finch app is really popular and glad to hear that you find it beneficial! Enjoy ❤️ RiverSeal
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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