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Something’s not right

Feeling real low and hopeless

Feeling real low and hopeless

Life is really kicking my ass right now, and I feel like I keep making descions that dont align with me. But I also dont really have a sense of who I am and where Im going.

I just left a 4 year relationship. Its been tearing me up inside. I havent had much support. No close friends. Ive tried to utilise supports offered, but most of the time people dont respond back to me, or they dish out all the unhelpful advice.

I started a new job, and I dont know if Ive made a big mistake but I feel in the thick of it now. Its a physical job that leaves me pretty tired. Im not very fit but Im working on my fitness levels as that needed to change regardless. The job will also only be maximum 3 days a week. Ive never worked full time and Im already exhausted. Is this normal?

I keep thinking about the natural world. How much I love it. What sort of life could I build that incorporates it. I do want to work (and well let's be real, most of us have no choice to come capacity) but I want it to be meaningful.

My days have been spent just lost in my comfort show with noone to share it with. Going through the motions. Wake up. Eat. Walk. Work. Rest. Repeat.

I had a vividly awful nightmare about my ex last night.

To top all of this off, my only real solid support has been my therapist who I see through an organisation referral program so I have a limited number of sessions. She has been phenomenal, however our sessions are coming to an end and Ive been crying about it alot because I feel like Im losing the one thing that I look forward to most weeks because its the only space I feel I can be real. Plus I don't feel ready at all to stop therapy. She knows it too and we're both feeling defeated by this crappy system.

Im feeling hopeless. Work scares me. I dont have friends and not much energy or money to invest in finding them. I live alone and sometimes think about moving but I dont know where Id go. I fantasize about getting a van or something but I know that life isnt glamorous either. I feel stuck despite all the changes happening. and I feel so alone in it all which is honestly the scariest part.

55 replies

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In response to: Feeling real low and hopeless

Re: living in hell and knowing I need to leave

@SAL069

sounds as though you are doing what you need to.

Do you have support systems in place?

having mixed emotions high\low and periods of missing a person we have been with for a long time can be strong at times and easier to manage and get through withn support.

can always find it here in the forums having your identity protected can make it easier.

i hope your not in any danger by sneaking things out knowing there are other reasons for it that just make it easier if need or like to chat in here by putting @ in front of usernames that person will know of the post

be safe

In response to: Feeling real low and hopeless

Re: living in hell and knowing I need to leave

hello @fruitisgood

i just noticed the change in thread title and being new here myself didnt realise this could be done,

im really sorry thinking how that might of felt when already feeling down to come back and see.

How did your ride go?

i still cant figure out SU, i hope your feeling ok and if todays one you work on i also hope you didnt ride too far making your legs sore coz thats never fun 🙃

In response to: Re: living in hell and knowing I need to leave

Re: living in hell and knowing I need to leave

hey @REDLINEZ750 I just noticed it too , thankyou for pointing it out. It seems to be a technical glitch. Very odd.

The ride was super lovely thankyou. I was very wobbly as I havent ridden in a bit, so I took it slowly. Spent some time drawing while sitting on a grassy hill next to the water.

My legs are fine. I had work today but different job 🙂

Feeling a bit flat today. Like a sadness I cant shake. These spells usually come every other week it seems. Just trying to rest and listen to what I need.

In response to: Re: living in hell and knowing I need to leave

Re: living in hell and knowing I need to leave

hey there @fruitisgood @REDLINEZ750 lovely to see you both. sometime when we have multiple tabs open while replying, the subject line glitches (has happened to me too!) - i've edited it now, feel free to tag me if it glitches again 😊

In response to: Re: living in hell and knowing I need to leave

Re: living in hell and knowing I need to leave

man thank you for posting that @fruitisgood i t made me visualise the grassy hill next to the water, a

( i added back against huge weepimg willow & could hear water running over rocks gently)

was that the destination seeing as you had pen and papert? do you draw lanscapes?

even better if no one around drowning out natures sounds!

we so often forget the beauty in nature that surrounds us and doesnt cost money to enjoy

Sorry to hear about the sadness , i know it as i experience it exactly as you described often and if grounding techniques arent helping my little lion usually does it.

maybe play high energy music and sing blowdrying your hair (wherever that came from) 🤔

hope your nights been kinder

In response to: Re: living in hell and knowing I need to leave

Re: living in hell and knowing I need to leave

oh hey! @REDLINEZ750

Im sick at the moment and have been bed ridden. got the ol covid

I dont really have a particular style of drawing down pat. Although I did attempt a more abstract landscape that day of what I saw.

Im glad the visual inspired you. Adding a tree and running water sounds like bliss.

It was my destination yes. Although at first there were people there so I staked it out, at a respectable distance, until they left lol

In response to: Re: living in hell and knowing I need to leave

Re: living in hell and knowing I need to leave

@REDLINEZ750 I dont remember much over the last few days but ill take that as a good sign .

Hope you've been doing well the last few days too

In response to: Re: living in hell and knowing I need to leave

Re: living in hell and knowing I need to leave

hey @fruitisgood covid almost had to ask whats that!

its a shame this thread title has changed from what it was when you started it and i hope you have a better sense of self than feeling low and as you did but are not 😊

yeah i built up courage to try do better and left regretting it again, was in a worse place earliier but getting better now.

are you drawing with paints or pencils?

so despite the covid your doing well hey?

In response to: Re: living in hell and knowing I need to leave

Re: living in hell and knowing I need to leave

@REDLINEZ750

Haha yeah it feels that way these days, but its still out there! running a bit rampant in my city. I was pretty angry when I first found out I was sick because it felt like it could have been avoided. plus it messes with my new job and I felt awful letting down my boss. Im feeling at peace with it though. I spoke to my therapist about it yesterday 🙂

awe sorry to hear that. but atleast you tried and you acknowledge it took some courage. and that youre feeling a bit better now.

Neither actually, I used pastels.

Do you like to do art?

 

There was an art club thread on here which was fun but its gone quiet now. which is okay, for any of you reading this. Perhaps Ill resurrect it.

In response to: Re: living in hell and knowing I need to leave

Re: living in hell and knowing I need to leave

@fruitisgood u appreciate art i definetly lack any talent at all when comes to it though, im able to make words rhyme though and thats how i can express myself , stopped for long time just started again this year and i love using adobe express and or camva to do visual backgrounds and layer different things mucking round with transparency and things to make it all work as one picture is heaps of fun as long as i dont start fixating aha

at least if theres an out break up your say boss will know about it aye

waiting for your pic to clear im interested to see

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