Hey there @llama5
Firstly, I just wanted to give you a warm welcome and thank you for sharing your experiences with the community tonight! Allowing yourself to be vulnerable takes a lot of strength, and your courage to reach out for peer support is worth acknowledging.
I hear that past few years have been pretty rocky for you, navigating changes in your lifestyle, relationships, and now your living situation. It's great to hear that there have been some peaks in this time, although, I understand that dealing with the valleys can be a struggle, and you're valid in feeling like this has taken a piece of you each time.
As humans, many of us thrive off of stability and security. To have gone through all of these big life changes in the past few years, it is understandable that this has taken a tax on your mental health. You have done really well to recognise the impact this has had on you, and this places you in a great position to connect with the supports that you deserve.
For now, I would like to share this resource with you that has some great tips on how to let go of your past and embrace your future. I hope you can find some of this information helpful!
I hope that you find the forums a great place to connect with other members and find the support and connection you deserve. I'm sure that the community will have some insights to share with you soon!
Take care 🙂