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Shoulder to Shoulder: Veterans

Teenage Son ~ growing through it

Teenage Son ~ growing through it

I'm sitting here this afternoon feeling like everything I learned in my service years is working against me as a parent right now.


My 15-year-old son is struggling. Not in the ways that make headlines - he's got food, shelter, stability, a loving family. But he's drowning emotionally and I keep defaulting to my operational mindset ~ assess the problem, create solutions, execute, mission complete.

Except with teenagers, that approach is backfiring spectacularly...... 😳

He's telling me through his behaviour (acting out at school, attitude at home) and his words that he feels unheard and uncared for. My instinct is to list everything I DO for him - all the ways I show care through action. But I'm learning that he needs something different. He needs me to just... sit with his feelings. Reflect what I'm hearing. Not fix it. That's f*(king hard.

This goes against every fiber of my training. We were taught to solve problems, to be solution-focused, to take action when things go sideways. The idea of sitting with my childs discomfort without immediately moving to fix it feels foreign and honestly, uncomfortable.

He is needing a parent who can witness his internal chaos without trying toorganise it for him. He needs someone who can hear "I feel like you don't care" and respond with "Tell me more about that feeling" instead of "Here's a list of everything I do for you."

It's requiring me to retrain myself!! When he's in distress, my body wants to go into mission mode. Instead, I'm learning to breathe, slow down, and just... be present with whatever he's experiencing.

Anyone else finding that some of our most valuable service skills need serious recalibration when it comes to parenting teens? How are you navigating the tension between wanting to solve everything and learning to just hold space?

The hardest part is trusting that sometimes the most powerful thing we can do is nothing except truly listen.... Struggling but staying the course.

5 replies

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In response to: Teenage Son ~ growing through it

Re: Teenage Son ~ growing through it

I got this advice:

Master 15 says: "You never act like you care about the things that matter to me"

Typical response: "That's not true! I care deeply. I do so much for you - I cook, clean, drive you places..."

Reflective approach: "You're feeling like the things that are important to you aren't getting through to me. That sounds really lonely and frustrating. Can you help me understand what matters most to you right now?"

Woah ~ my kids are teaching me SO MUCH

In response to: Teenage Son ~ growing through it

Re: Teenage Son ~ growing through it

Hey @ccau_82, thanks so much for sharing your experience with your teenage son and parenting!

I just happened to come across your post today so apologies for a late response. I was immediately totally absorbed in what you are sayng as I was once your teenage son and my father was you! My father was in the Navy for 16.5 years bofore I was born and then worked as a civilian for the ADF on various bases while I was growing up.

My father did all the things to just lilke you are for your son and he clearly loved and cared for me. I was acting out at school and getting into trouble out of school and was very unhappy. I actually just wanted to spend time talking with my father but we always had to be doing something like fixing the car or doing gardening. They were the only times I had to spend with him as he was always busy ensuring that everything was tidy and in good working order.

As it turned out years later when I finally got the courage or actually was in a psychiatric hopistal and didn't have much choice. I told my parents I was transgender and had not been able to cope or felt comfortable telling them. All I wanted was to talk to my parents and about life and how I was feeling way back when I was a young child.

I think you have the insight you need to be able to support your son in the way that he needs right now. There will always be more to learn and as a parent I'm sure the needs change all the time. (I'm not a parent so don't have experience) I encourage you to share more about this journey with your son and there may be other Members going through a similar situation.

Thank you for sharing and starting this conversation with the community!

Take care

RiverSeal

In response to: Teenage Son ~ growing through it

Re: Teenage Son ~ growing through it

Your reflection is great @ccau_82.

My Dad (30 years in ADF) is someone who definitely wants to solve problems and is a logical "matter-of-fact" guy.

Genuinely listening is a huge thing for everyone; especially kids / teens.

Were you serving after after Master 15 was born?

One thing I've come to reflect on is that my Dad's work (and the lifestyle that comes along with it) impacted how important or prioritised I feel I deserve to be, or am. My experiences and feelings never truly felt like a priority.

In response to: Re: Teenage Son ~ growing through it

Re: Teenage Son ~ growing through it

@ccau_82 @0ddsidian @RiverSeal

As part of my peer work course this year we are learning not to swoop in and try to fix things. Instead, we are learning just to hold space and truly listen to people and to validate them. It's great that you have the insight that your old approach wasn't working, now you can do something different. What you are going through with your son must be difficult for you because I hear you saying how much you do for your son. It might be useful to explore what each other's love language is? It sounds as if your son values time spent with him. I hope that you are able to rectify your relationship with your son. It sounds as if you love him a lot!

In response to: Re: Teenage Son ~ growing through it

Re: Teenage Son ~ growing through it

Yes @0ddsidian ~ I've been serving since I was 19years old. Only part time now + running a business and casually supporting a mates business... i see what you're saying.

I'll be mindful of this + look into the love languages that another here has suggested

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