Morning everyone! I hope it’s been a good start to your Saturday. I started my day with a bit of a sleep-in, which has been really nice!
I have a heartfelt highlight to share from yesterday 😊.
I’m on holidays at the moment, and this time around I’ve really noticed a difference in my connection to my new environment. Where were all the animals?
Yesterday, I went for a walk in a park with a family member dear to me who struggles a lot with staying grounded and finding a sense of calm in their body. It wasn’t a rushed walk, but one focused on what can we see? It was actually a bit harder to spot the birds, so we had to rely on listening for them first and then finding them. In our short 30-minute walk, we managed to see about six different species of birds. We took time to simply watch them as they went about their afternoon.
Towards the end of our walk I definitely felt more connected to my environment, and I noticed a sense of calm in my family member too. It was amazing to see how much a short walk could help. If you’d told me I’d see six different species of birds over my entire holiday, I’m not sure I’d have believed you- let alone in one day!
In a world that can feel so busy, where schedules take over and stressful months pass us by, it was a really lovely reminder not to forget to notice the beautiful things around us, and how something so simple can help ground us ☀️
I am wondering what you might see today? ☀️🙏
here’s some pics to share of our walk yesterday, unfortunately pic quality on most isn’t very good and will be worse loading them here eek! However these are some beautiful rainbow lorikeets and possibly musk lorikeets- does anyone know? I want to go back to get better pics today if I can 😊




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