Hi again @AuntGlow ! How’s you evening going? Gah lost the function of my support button but full support on all your posts as always ☺️💯
Oh thanks re photos! Nature and my camera do all the work hehe 😊
I have to admit there has been some really nice sunsets lately, I do count myself lucky to see them. They are good reminders for me 🙏
I’d love to share honestly, feel like it’s a bit boring since I can’t. But that’s ok all good just apologise that I know some of what you do and I cannot reciprocate 🙃. There probably are good reasons not mention now but who knows about the future 😊
Nah I’d say lack of trust moves me to fear which is a barrier and finance is just another barrier- as in having the means (but yeah I guess I worry about finance too). I have no backups with anything so I just have to make sure I make the right decisions. Hard when the process is also ever changing and so I often find myself back in the “unknown area” about house stuff. Hmm it’s a lot 😌. How ironic though I did just get a gym tshirt that says “trust the process” interesting right 🤔
Ohh my 10 factors, interesting question (with some chain reactions) ..Are you ready lol? (You might need coffee for this 🤭☕️) - autoimmune, meds for autoimmune (not keen on them /reactions/sideffects), cycle and looking likely pmdd picture but no formal diagnosis and wouldn’t try ad anyway (been there done that for other things and let’s just say no good and tried many). (However insert interesting thought here re- wouldn’t it be a shame if this was something that caused something irreversible as it’s literally like a ‘couple of days’/ moment in time? Did mention it to my current psych, just as an interesting thought) mines not trackable so leaves you guessing, 2 x contraception - not for contraception for above (ideally I’d prefer to just be on x1 but AI impacting). Only actually figured out pmdd picture over the last couple of years so that was interesting to know re cycle impacts MH. adhd, meds that go with that (if taken or not/ if I remember/ lack motivation to continue) run into times where no idea if I have taken them or not so recently just put them in a mon-sun box and that’s been very useful. Likely not at right dose but will have to revisit that as autoimmune stuff needs to be better first before I throw more changing elements in the mix lol. Then you have what I mentioned in previous post and losing too much due to AI and then coping strategies and current stressors and other current mh diagnosis’s, oh and number 11 current therapy however I have paused that for now, dipped my toe in literally still have not actually started and it threw me in to a core belief of ’safety’ which I had to navigate myself and long story short lost a bit of trust in the process now and my mind/body has connected the psych space as unsafe. No reason for it. So need fix that ideally, very unhelpful connection/association that’s isn’t logical and likely only because the ‘work’ was in that place, the connections came later. I was very keen to start also so quietly disappointed. The brain is rather interesting though! Don’t you think 😀
I bet you are glad you asked that question 😅😅
On reflection though I do need to notice some more up beat things I think!! 😎
Ooohhh I definitely agree subtle shifts being a super power for sure and even better when you are able to harness it! (How are you going with it?). Its function for me likely survival mode in a couple of areas. But I most definitely like it but you’ve hit the nail on the head re - ‘having to harness it’
I really like your approaches to your lists, definitely going to make a note of what you said! Thankyou!!
Oh congrats re assignment you must feel great!! …. Now you have my big assignment you have to read through above lol. Sorry it was so long! 🙈
Last day off today, back at it tomorrow. Still super tired was hoping the batteries would recharge but don’t feel they have which is concerning but that’s ok. Just need to be aware of it 😀, off for a walk now. Was going to walk elsewhere but the beach is calling re incase or another epic sunset 💫☺️
Thanks again for all your input, appreciate it greatly!! Enjoy your days off 😊
