What has been your highlight today, no matter how big or small? Come share 🫶

@REDLINEZ750 Yes I have a veggie garden.
It was 26 here today in Adelaide. 28 tomorrow with showers in the afternoon so it’ll probably be humid.

I just did my back exercises and am watching ABC news. I like to walk in the morning when it’s cool.

Going to try Chinese acupuncture for my back and neck tomorrow.

Will decide about solar battery tomorrow afternoon. Big decision.

Hypomania makes you irritable and spend money. It can become psychosis if it gets really bad then you can have delusions. It is dangerous. The other side of bipolar is depression which I had about 4 weeks ago. The frequency of the episodes has increased since I went through menopause. Bipolar and depression run in my family.

@REDLINEZ750 Aww, Pooky 😍 Do you have 'farmer friends' where you live? I don't know their proper name and if they're Australia wide. They're a hassle to get out of the dog's fur! 😣

did you need change meds to match the changes in your you @GezzaP.?

the (turns out) only person that cares about me since im broken (that is inthe last person i deserve to)... was full menopause at 45

lived together for 10 yrs leading up to it saw the toll emotionally, physically & mentally

now 55 in age can see her body clock is older with joints and pains

i didnt know where to turn first time she said no to me it was like the sky fell on my head!

thankfully its getting more awareness these days

Yes I had change to a couple of meds @REDLINEZ750 .

Sorry you were rejected with going through menopause that must have been really hard.

I’m watching TV. Will start getting ready for bed in 20 minutes. I’m a morning person.

sure do @heartathome i will have to take a pic when he stops and looks at me wuth a paw not touching the ground and ears laid back to make his eyes look more sad

i hope you get the sleep you would like @GezzaP if your ever laying there in the dark try listening to

Detachment from overthinking

Michael Sealey

he has got the right cadence and tone of voice over the years ive only hearssd the end few times

a lot of people have agreed

Ok I don’t overthink much @REDLINEZ750 my drugs stop that. Problem I have is not always being able to go back to sleep when I wake up to pee. I will try what you recommended. Going to bed now as I’m tired.

goodnight, It may help its just a guided meditation really to relax brain @GezzaP

I love birds. And my poodle shitzu Peanut

@Chasingsunsets

and I love your name @Chasingsunsets

I feel very tired. Seeing your photographs are very nice ;

male fig bird

yellow legs lol

I think my husband plus me are going to Melbourne and Tasmania.
it’s like we are seeing a group of punk / 80s bands we are seeing,

@Chasingsunsets @REDLINEZ750 @GezzaP @GezzaP @heartathome @Mustang67

@Glisten

We were talking about flow weren’t we

@SmilingGecko

@dinner is scrambled eggs, spring onions on toast.

mmmmmm