Tabaluga's 2.0

should have decked them @PeppyPatti lol

when i catch passing glimpses of self in windows walking by, I literally am Homer simpson ,except no family and no job, ha ha

Hang in there @PeppyPatti .

I hope you’re ok @TAB . Hang in there. Lovely a cool here this morning. Had a pleasant walk to chemist. Might even go for another walk later.

I have my Spanish lessons to do then I’m thinking of reading a Spanish short story. Might plant some seeds if it stays cool. Might go for another walk if it stays cool. Done exercises.

Hello everyone

@GezzaP @TAB @PeppyPatti @MissGremlin @StuF @Appleblossom

Been up early, since yesterday have been eating black foods recommended by a online chinese doctor. I use it for kidney deficiency which is common especially in old age.

Some signs of kidney deficiency includes waking up to urinate in the middle of the night, lower back pain on walking, weak knees. There are more symptoms but I've decided to drink this DIY black drink

The reason why its black is because black is the esoteric color related to your kidneys. By drinking this black concoction after a month or more it strengthens your kidney function and you begin to notice changes

There are 5 ingredients:

black rice 20g,

black sesame seeds 10g,

black beans 20g,

black goji berries 5g and

black mulberries 8g.

I just cook it in a pot with boiling water and drink around 5-7pm which is the time kidney energy becomes active in the chinese chi cycle which offers more potency.

Will be drinking every day to see how I go!

@SmilingGecko

Is there a soup like water to drink or is it all put together like a meal

re

black ingredients for your kidney ?

@TAB @GezzaP @MissGremlin @Meowmy @Glisten @ENKELI

Dear @GezzaP

I’m walking post office in about 2 hours

@TAB @SmilingGecko @MissGremlin @Meowmy @Ainjoule @Appleblossom @Jacques

oh, feeling better after meds @GezzaP but not capable or willing to do much (not that I ever do)

House open, its getting there. 20 outside.eating.think bed again. this is where bathtub would be ideal ... just soak for30 mins and feel like a new person lol. had 2 whole drinks yest. seem to be drinking less than usual. buying heaps , then sits in cupboard.

Anyway, all very boring. not going out today. will check plants tonight, see if need watering.walk tomorrow. nothing on like appts in foreseeable future.

But @TAB

rentals are very tough to get ….

@PeppyPatti Its a drink and you only put small amounts of each ingredient in water and boil until its soft then blend. So no its not a soup but a small drink in a cup.

Heres how you do it ❤️

It shows you how to do it in the video.

Finding all the ingredients can easily be done using chatGBT. I just ask chatGBT for example "where can I buy dried black mulberries" and it spits out websites

https://www.youtube.com/watch?v=TSK3zU7lDm0