Tabaluga's 2.0

I might have already sent this message :

So I’m guessing @heartathome

it’s one of those memories we may never address ?? I’m never going to jump off a plane. I’m sorry that’s part of your story if you didn’t want to do it.

hello @AuntGlow @tyme

my therapy journey is about consolidating and being mindful that my mind has gone through healing but my healing is always in a state of flux.
so I was on a forum about an internal shift. I didn’t know what that meant but in my mind it means ….. what changed internally for me.

I’m not rich

I married someone same age, not 25.

I used to love thinking this "You will do whatever happens for you,”

• In reading the Psychotherapist, in Boston, Terry Real, it Reminds me with his message that we must accept the reality of our upbringing and trauma, and then take action from a place of self-esteem rather than seeking external validation. It reflects the truth that you are the sole actor in your healing journey.

lots of that copied and pasted.

also that I used to see mum and go to bed and scream for 5 days. Now I am thoughtful a bit dazed but I’m affected for 2 days.

on the support I don’t know. It’s very warm here ; I’m going to live in bathers till April …..

hope all is having a good night tonight

@TAB @StuF @MissGremlin @Meowmy @Bunniekins

Morning @PeppyPatti @TAB @AuntGlow @StuF @MissGremlin ! Yes I’m awake again. Just want to get on with sorting out my latest manic financial mess but trying to sleep a bit more.

Good luck with your appt today @TAB . Yes I’m awake sorting through my financial mess still and awake.

IDE rest first.

ide forgive myself my darling

@GezzaP

nighty night

possum

I can’t switch off @PeppyPatti . Feel obliged to get on and do some sorting out.

Helper coming today. I have to have a mammogram today.

I so think I know that turn off switch.
do you have any ideas to rest ?
could you cook yourself in for one hour a day to sort out ?

it’s ok : it will get sorted ??

@GezzaP

I’m gradually working through it. I can’t switch off today. After I sort through some more I will try a warm bath.

Nighty night @StuF @TAB

@GezzaP @AuntGlow @MissGremlin @ENKELI dating dillema

I will try a hot bath after I do some more on mess @PeppyPatti .

Thanks @GezzaP back to sleep here