Tabaluga's 2.0

It says on the internet that clogged lymph makes you feel weighed down and heavy. I've noticed a shift allready @TAB Feeling lighter

I’m impatient too @TAB

..that's Life sometimes re impatience .. @GezzaP

@TAB hey tabby, well done re physio. Just woke from nap here

hha @Meowmy ..best to punch it ..

@ Meowmy punching Batgirlcycle..

https://youtu.be/1ooD1YomnCE?si=DBpN3D9Gl7QIwb5e

I’m better in the morning @TAB . Get too tired in the afternoon and evening. Brain refuses to cooperate. I have been this way for years. Even before I was diagnosed with BD. Thankfully I didn’t have my first severe episode until I was 28 which was when I was diagnosed. So I was able to do all my studies and get an academic job before then. I used to be more confident. Aging and hormones have made me worse.

I hope your afternoon is ok bet it’s hot where you are.

exercising, making yourself go out will help 'confidence' @GezzaP

only33deg here.

@TAB hey tabby, thanks for the batgirlcycle. Just chilling here ha

I do exercise as much as I can manage. @TAB I suffer in the heat so can’t exercise outside in the heat and my medications make me sun sensitive. I don’t go out much in the Summer for these reasons. I have limited funds so that limits going out. I also got myself in a bit of financial difficulty when hypomanic, so that’s another limitation. It is 27 and sunny here. Too warm in the sun for walking for me. My house is cool thankfully. I just had an iced coffee as I was nodding off. Puss now on my lap. She’s a bit warm for me. I tend to isolate myself when feeling bad about myself. Feel ashamed and stupid. Excuse the long-windedness.

..sounds like you need a holiday @GezzaP

..think I do as well lol ....