TABSenior Contributor
Tabaluga's 2.0
Good Morning @Meowmy @StuF @Bill16
Come on Down !

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TABSenior Contributor
Good Morning @Meowmy @StuF @Bill16
Come on Down !

In response to: Tabaluga's 2.0
StuFSenior Contributor
Hello @PeppyPatti !
Nice to see you 🙂
In response to: Tabaluga's 2.0
StuFSenior Contributor
Howdy @Meowmy @TAB @Bill16
Warming up here
Avagoodone
In response to: Tabaluga's 2.0
StuFSenior Contributor
@SmilingGecko @GezzaP @Bunniekins
Good Morning peoples 🙂
In response to: Tabaluga's 2.0
GezzaPSenior Contributor
@SmilingGecko Do you know any tricks for belly fat? Lol I’ve really struggled with that after menopause.
In response to: Re: Tabaluga's 2.0
SmilingGeckoSenior Contributor
Hello @StuF just did my lymph drainage and now sitz bath. Have not been consistant with sitz but its now doable since ive been blocking EMFs and 5G which was draining me
In response to: Re: Tabaluga's 2.0
GezzaPSenior Contributor
Good morning @StuF !
In response to: Re: Tabaluga's 2.0
StuFSenior Contributor
Good work @SmilingGecko
(Support button is awol again)
In response to: Re: Tabaluga's 2.0
StuFSenior Contributor
(Insert Support button here lol)
@GezzaP 🙂
In response to: Re: Tabaluga's 2.0
SmilingGeckoSenior Contributor
@GezzaP Spoke to a coach and he said to get heavy metals out as fat storage is fuĺl of them. I also use belly burn morphogenic audios from Sapien Medicine, Quadible Integrity and Morphic Doctor on you tube. Have an anti-inflammatory diet as inflammation causes fat storage. Keep stress down and get sleep as excess cortisol adds to fat storage. I now listen to Rife frequencies off you tube for insomnia and am getting good results. I do all over body shaking as it puts my system in a sympathetic state and sets the tone for the rest of my day so my body is not in stress mode. Saw a medical intuitive healer and yoga teacher who has been able to maintain a stable weight with meditation into her 70s shes still a good weight. I do theta brainwave entrainment off you tube. Some fitness enthusiasts put out easy exercises over 50s can do to get rid of menopausal belly on facebook.
In response to: Tabaluga's 2.0
TABSenior Contributor
very good @SmilingGecko hot here too.take it easy
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