Tabaluga's 2.0

Good Morning @Meowmy @TAB @Bill16

Good days for all!

(I hope the dentist is nice to you @TAB )

Hiya @Bunniekins @GezzaP @SmilingGecko @Appleblossom @Glisten @ENKELI and all

Wishing all a good day

@GezzaP @TAB @StuF @Bunniekins Woolies delivery just arrived I didnt hear the truck or the rustling of bags. I opened my door and there it was on the porch. The frozen peas and frozen fruit was still frozen thankfully. So A-OK. Just did Louis Kuhne derivative sitz bath and am about to hop on rebounder again. Got to put oodie/onesie on the line to dry. Its 28 degrees today so should dry completely out there

Whats on the agenda today @StuF? Really happy with my Taoist practices. I am doing the hypothalamus, liver and nervous system switch at the moment. It makes my skin look healthy and glowing apart from walking around in rest and digest mode with no stress in my days. Not used to being in that space but its a lovely feeling for a change lol

Sounds good @SmilingGecko 🙂

My agenda is pretty low key. Just back from a walk. Need to drop off urine sample to pathology at some point.

After lunch, if I feel up to it, I'll set up my new printer. Such things are usually harder/more frustrating than they should be and I'm in no rush. So no stress if I don't do it today. I've got a whole long weekend to sort it out 🙂

Oh lucky you got to delivery while stuff still frozen @SmilingGecko . I got up showered washed hair and went to shop and chemist, it’s supposed to be 30 here today but it’s cool atm. Got house open except bedroom. Happy rebounding.

@GezzaP thats good you got showered and out of the house. You may feel better for it having ticked things off your list of things to do!

Yeah did rebounder - it detoxes my lymph and raises my immune. I notice my immune is a lot stronger, I dont come down with anything. Lymph has the highest concentration of immune cells and rebounding stimulates it a lot more so its definitely noticeable.

I think I may go off and balance my chakras and then get ready for acupuncture. I hope you enjoy your warm day today. Its going to be wet this easter long weekend in Melbourne!

Onesie/hoodie is on the line hopefully got rid of manufacturing chemicals.

Am trimming down with walking, moving closer to my target goal. I think more muscle raises my resting metabolic rate so will keep going with weights. Early morning weights is the best!

I am down in weight a lot @SmilingGecko . Eating at lunch time seems to work. Still got menopause belly though. Too warm for me today. I had to shut house. Will organise lunch soon. Hope acupuncture goes well for you.

@StuF thought it was too good to be true, thought they finished it today. was cleaning and packing with ab's or wateva. it was nothing compared to ordeals been through for similar things in past. got most of shopping done too.

cooking mystery chicken here. seems warm (weather) not longfor bed here after snack and drink something. barely slept last night

what are you up to today ?

Hope you can get some rest @TAB . I’ve just had lunch. Had a hot x bun afterwards. Glad you survived dentist and got shopping done.