Tabaluga's 2.0

I’m immune to colds and flu built up from years of exposure while teaching students from all over the world @SmilingGecko but I still get a flu shot every year.

Hi everyone

@Meowmy @TAB @GezzaP @SmilingGecko @Glisten

my mental health is getting better today

hello all. Coffee and doing the washing. I’m downstairs in the laundry

@tyme

@PeppyPatti I'm at the shopping centre having a mango refresher with mum and I bought some veggies to start our diet!

Okay cool. @ENKELI My idea is that if we wake in the morning and cut and slice up plastic cups of veges and pop them in the fridge and grab one when we want to snack ? Is this something you would do ?

@SmilingGecko @TAB @Glisten @Cuddlebear

Oh also @StuF @TAB @Bunniekins

is a one else interested in buying those cheap Chinese website cups 350ml cups and lids and filling them with veges after cleaning and boiled eggs and using them for snacks during the day ?

dunno if you’ve got the energy

or motivation

Good Afternoon @Meowmy @TAB @Bill16

Hope your days are going well

Howdy @Glisten @PeppyPatti @ENKELI @GezzaP @SmilingGecko @Bunniekins and all

Hope your days are rocking this hump day

@PeppyPatti

Yeah nah, probably just gonna do my own thing food/exercise wise.

I'm lucky that I get a fair workout doing my job. But I do need to get back into walking more. Diet wise I do ok by living with folks. Gradually cutting back on sugar tho

@StuF

I’m being very embarrassing -

but rewatching

mafs

buying vegetables 🥒 :eggplant: not eggplant

To cut up for the fridge

@SmilingGecko @GezzaP @ENKELI @TAB @StuF

@GezzaP Flu shot gave me chronic fatigue syndrome and made my mood swings worse as it contains a preservative called thermiserol aka mercury which only worsens mental health symptoms.

Once I detoxed from mercury and got flu shots out of my regimen my mental health improved.

Have not had an extreme mood swing since but every time I had the flu shot my mental health issues returned with a vengeance

Came across a healer afterwards who made the link between mercury and mood disorders and he encourages heavy metals removal using a smooothie you can make at home for a few dollars a day

I dont believe flu shots do anything other than sell you a host of health problems.

Would you be interested in the heavy metal detox smoothie recipe. Unlike commercial chelators its safe and made from things in your kitchen.

I'm now symptom free have been so for 18years now