TABSenior Contributor
Tabaluga's 2.0
Good Morning @Meowmy @StuF @Bill16
Come on Down !

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TABSenior Contributor
Good Morning @Meowmy @StuF @Bill16
Come on Down !

In response to: Tabaluga's 2.0
GezzaPSenior Contributor
Good morning @TAB @SmilingGecko @Meowmy @StuF @ENKELI .
In response to: Re: Tabaluga's 2.0
TABSenior Contributor
Hey @GezzaP Morning to you and @SmilingGecko @ENKELI @Glisten @Appleblossom
In response to: Re: Tabaluga's 2.0
SmilingGeckoSenior Contributor
Hello @GezzaP @TAB
Would you believe it, I am down 3 digits. Got to keep walking. Am doing another weights routine I learned off you tube from a lady that was 75 and looked 50 . Just waiting for my frozen wild blueberries to arrive today. I buy in bulk monthly for my heavy metal detox smoothies plus my farmer comes today. I had a good nights sleep, I dont think I woke up in the middle of the night to go to bathroom but this morning felt very rested. Might be acupuncture hopefully who knows but he wanted me to soak my feet in warm water at night before bed as the kidney point is at the ball of the foot and waking upin the middle of the nigh to pee is kidney deficiency. They say to also wear socks in bed to warm the kidney point which is what I do anyway.
In response to: Re: Tabaluga's 2.0
GezzaPSenior Contributor
Glad to hear you slept well @SmilingGecko . I slept for ten hours got up to go to the loo a couple of times.
In response to: Re: Tabaluga's 2.0
SmilingGeckoSenior Contributor
Yep, its hard waking up in the middle of the night to pee and getting a proper nights rest but 10 hours sleep despite this sounds good @GezzaP. I'm still making my black brew! Plus evening footsoak in hot water and being earthed at night. Dont know if it was acupuncture that fixed it but its due to kidney deficiency in chinese medicine
In response to: Re: Tabaluga's 2.0
SmilingGeckoSenior Contributor
Good Morning @TAB just did rebounder and am pooped. Just hydrating. Its quite humid out there. Might close front door and verticals blinds to keep heat out. If my blueberries arrive early may go and get a haircut
In response to: Re: Tabaluga's 2.0
GezzaPSenior Contributor
I slept fine @SmilingGecko . I don’t have any trouble going back to sleep.
In response to: Re: Tabaluga's 2.0
TABSenior Contributor
Went back to bed here @SmilingGecko
Sounds motivated re rebounder!
In response to: Re: Tabaluga's 2.0
MeowmySenior Contributor
@TAB @StuF @Bill16 hey cool friends, happy weekend. That woman who was a client wrote demanding 1500 dollars while admitting i did everything correctly by her ha. People seem to be more irritable since president T setting an 'example' ha ha. Hope you're all okay.
In response to: Re: Tabaluga's 2.0
SmilingGeckoSenior Contributor
Yeah just did rebounder @TAB now listening to paid webinar series on consciousness pioneering work as it relates to Timothy Leary's insights on psychology and "social imprints" through stages of development.
The commentator I'm following uses Taoism as a framework to access non-drug induced states by understanding the human temperaments.
I want to learn newer spiritual practice, more breathwork, accessible styles of qiqong and shamanic arts to access different states of being
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