Tabaluga's 2.0

@Meowmy @TAB all the East Coast crew. Did WA heat invade your State?

Apologies, we will retrieve our weather asap 🤪

@Glisten Ah! thats a nice thing to do! The local university used to have a swimming pool complex with both a wet and dry sauna. I used to go there a lot. I cant do saunas anymore. But they certainly are a great boost! Enjoy your trip to the sauna, lovely. I'm so glad youre back on SANE. I was very worried about you but am glad youre A OK. You educate me about a lot of things. May mention something to you at a later date. So grateful youre gracing these forums

I'm so glad you have sleep @GezzaP I only take one psych med. Sometimes in the past would use sleeping tablets.They used to hand them out like lollies in the hospital. I dont like taking sleep meds but I'm going to have to take melatonin tonight. I wake up after 4 hours and then cant get back to sleep. Its been a nightmare. I used to sleep earthed but the last electrician did something to the switch so have to use an earthing rod in the ground instead.

@TAB s hope this is you today!

39 deg friday, 47 saturday,35sunday, 47 today,45,41,45,44,38 rest of week @Glisten

no joke @Bunniekins 29 deg min as well so probs 35 deg at midnight lololo

@TAB that is so terrible! how do you cope?!

I take a sleeping tablet @SmilingGecko . And my other meds make me sleep too. Cat came in and has settled on the other arm chair. Glad she doesn’t want a cuddle it’s too warm for that. Watching tennis and doing nothing. Icing back every hour. Turned air on again. It’s a bit cold but with it off it’s too warm.

@GezzaP Melatonin can get expensive but you dont feel yuk the following day as with sleeping tablets. I'm glad you get a decent nights rest. That is wonderful. I need some of that good ju-ju. Going to see my GP this week. I'm pleased to hear your back is improving. Will be so happy to see the back of this hot weather though. I bet your kitty cat thinks the same. Going to make some black brew again soon lol Dont know if its working or not but i have no lower back pain when walking. I guess I keep going with it but doc wants to run tests

Sleeping tablets don’t seem to effect me the next day @SmilingGecko . Enjoy your black brew. Hope GP is happy. I’m overdue for a blood test but there’s no way I’m doing it in this weather.