TABSenior Contributor
Tabaluga's 2.0
Good Morning @Meowmy @StuF @Bill16
Come on Down !

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TABSenior Contributor
Good Morning @Meowmy @StuF @Bill16
Come on Down !

In response to: Tabaluga's 2.0
TABSenior Contributor
damn, oh well. Yeah will have to own up to it next time , they will modify routine for me around sore spots @GezzaP
In response to: Re: Tabaluga's 2.0
SmilingGeckoSenior Contributor
Hello @TAB @GezzaP @StuF just done my morning detox routine. Had roast potato for breakfast and now a cup of fennel, thyme and lemongrass tea with raw honey. Am about to hop on the rebounder. Havent checked the weather for walking but my guess its close to 30 degrees every day this week. Will do resistance bands and Louis Kuhne derivative sitz bath. Got to get health audios out of the way
In response to: Re: Tabaluga's 2.0
GezzaPSenior Contributor
I did tell chiro I tried to lift something @TAB . Feel so angry with myself. Paying for my stupidity. Yes you’ll need to modify your exercise. I’m sitting here doing Spanish lessons.
In response to: Re: Tabaluga's 2.0
GezzaPSenior Contributor
Morning @SmilingGecko . My back is better today. Wasn’t in pain having coffee this morning. Sitting doing Spanish lessons. Hope you’re ok.
In response to: Tabaluga's 2.0
StuFSenior Contributor
Morning @TAB @Meowmy @Bill16
Slept in here. Was up about 5.30 coughing my guts up, but not too bad now
All the best for your days
In response to: Re: Tabaluga's 2.0
StuFSenior Contributor
G'day @SmilingGecko @GezzaP
Wishing you good days
In response to: Re: Tabaluga's 2.0
TABSenior Contributor
..best to punch a few darts @StuF that will fix cough lol..
In response to: Re: Tabaluga's 2.0
SmilingGeckoSenior Contributor
Thats really good your back is better today @GezzaP pleased to hear that. I am so happy for you! At least you can move without considerable pain now. Have you got anything planned for Australia Day holiday next week on Monday? I know you like BBQ's at your place. Last year I bought a Soda Stream and have it on hot days and celebrations. Under cost averaging it cheaper than buying fruit infused carbonated water. So you end up saving lots of money pus the water is filtered. I learned how to make a healthy sweet potato pizza I can actually eat recently so I dont feel like I'm missing out so may do that Australia Day
In response to: Re: Tabaluga's 2.0
GezzaPSenior Contributor
G’day @StuF . I’m ok. My back is a bit better today so I’m happy about that.
In response to: Re: Tabaluga's 2.0
StuFSenior Contributor
Yeah nah @TAB ! lol
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