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Tabaluga's 2.0

Tabaluga's 2.0

Good Morning @Meowmy @StuF @Bill16

Come on Down !

 

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In response to: Tabaluga's 2.0

Re: Tabaluga's 2.0

damn, oh well. Yeah will have to own up to it next time , they will modify routine for me around sore spots @GezzaP

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

Hello @TAB @GezzaP @StuF just done my morning detox routine. Had roast potato for breakfast and now a cup of fennel, thyme and lemongrass tea with raw honey. Am about to hop on the rebounder. Havent checked the weather for walking but my guess its close to 30 degrees every day this week. Will do resistance bands and Louis Kuhne derivative sitz bath. Got to get health audios out of the way

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

I did tell chiro I tried to lift something @TAB . Feel so angry with myself. Paying for my stupidity. Yes you’ll need to modify your exercise. I’m sitting here doing Spanish lessons.

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

Morning @SmilingGecko . My back is better today. Wasn’t in pain having coffee this morning. Sitting doing Spanish lessons. Hope you’re ok.

In response to: Tabaluga's 2.0

Re: Tabaluga's 2.0

Morning @TAB @Meowmy @Bill16

Slept in here. Was up about 5.30 coughing my guts up, but not too bad now

All the best for your days

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

G'day @SmilingGecko @GezzaP

Wishing you good days

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

..best to punch a few darts @StuF that will fix cough lol..

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

Thats really good your back is better today @GezzaP pleased to hear that. I am so happy for you! At least you can move without considerable pain now. Have you got anything planned for Australia Day holiday next week on Monday? I know you like BBQ's at your place. Last year I bought a Soda Stream and have it on hot days and celebrations. Under cost averaging it cheaper than buying fruit infused carbonated water. So you end up saving lots of money pus the water is filtered. I learned how to make a healthy sweet potato pizza I can actually eat recently so I dont feel like I'm missing out so may do that Australia Day

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

G’day @StuF . I’m ok. My back is a bit better today so I’m happy about that.

In response to: Re: Tabaluga's 2.0

Re: Tabaluga's 2.0

Yeah nah @TAB ! lol

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