I don't know if you had a look at the SANE website @CSD but we have a program that you might find supportive. It's the Guided Recovery proram, which is 15 weeks of support with a Peer Support Worker or Counsellor.
Please check out the Guided Service here - Welcome to SANE’s Guided Recovery Whenever you are ready, you can chat to SANE’s mental health support workers who can assist with a referral, simply call 1800 187 263 or chat on the webchat at sane.org and let them know that you were referred from forums. They can help you with questions and check things like whether you have enrolled before or not. They're available 10am – 8pm Mon-Fri.
It can be reeally benefical to speak with someone about what we go through. I have used crisis support services a lot over the years and find it helpful to talk about what I'm going through.
Please let us know if you have any thoughts or questions!
Take care
RiverSeal