Autumn-leavesContributor
BPD and C PTSD
Anyone willing to share advice on how to handle a BPD and C-PTSD diagnosis?
On one hand I realise it is probably the best thing to happen to me in a long while as it addresses things that I've struggled with my whole life and might offer a clearer pathway to recovery....
On the other hand.... It has made me feel worse since seeing the Psychiatrist who is diagnosing me. The shame I feel around it is next level... It's only been a few days so I guess there's going to be a period of adjusting to these new lenses to see myself through and I guess Stigma plays a big role. I just am in shock somewhat I think...
I wish this wasn't my reality, it makes me angry! And sad and anxious and all the big emotions lol