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Nature for mental health

Nature for mental health

We have a deep connection to the natural world around us and it can be very healing in hard times

 

Did you get out in nature this weekend? 


I stayed local and found a bumpy break nearby to catch a few waves, my first in over 6 weeks and I feel a lot better for it 

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(Our littlest possums first surf check with dad she agreed go get the board (it was her idea)

 

2 replies

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In response to: Nature for mental health

Re: Nature for mental health

Hi @ArraDreaming I did manage a little bit of nature over the weekend.

I am not well tonight so don't feel I can post much more - sorry

In response to: Re: Nature for mental health

Re: Nature for mental health

Thanks Til, you never have to reply so I hope you don’t feel pressure
Like you I am a busy person so I purely make these threads for people like me to just pop in and answer when they can nothing is time dependent
Your contributions are valued but I don’t want you to feel like you gotta