ArraDreaming Senior Contributor
Nature for mental health
We have a deep connection to the natural world around us and it can be very healing in hard times
Did you get out in nature this weekend?
I stayed local and found a bumpy break nearby to catch a few waves, my first in over 6 weeks and I feel a lot better for it
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(Our littlest possums first surf check with dad she agreed go get the board (it was her idea)