FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Welcome and getting started

Suppressed Emotional Trauma

ComaToesCasual Contributor

Suppressed Emotional Trauma

Hi all. I'm just wondering if anyone has any similar experience and whether I may be experiencing a real psychological issue or if it's an age thing. I'm a male in my late 60s and believe I have been suppressing feelings for an ex-girlfriend for 50 years without realising it. I thought I had moved on, but the anniversary of the break-up has sparked what I could only describe as an emotional breakdown whereby I am re-experiencing the grief of having the relationship end. I am thinking of seeking treatment or counselling to deal with it. Any ideas?

3 replies

1 - 3 of 3
1

In response to: Suppressed Emotional Trauma

tymeModerator

Re: Suppressed Emotional Trauma

Hey @ComaToes ,

Thank you for reaching out.

Whilst we cannot advise whether someone 'needs' counselling or not based on a post, from my own experiences, I feel that if there is something that is affecting a person whereby their quality of life is being impacted, then it may be worthwhile looking into it.

Seeking counselling or support doesn't mean something is 'wrong' with you. Sometimes, it's good to have someone to hear you out just so you can get things out.

We are all different, so I hope you find what works for you.

In response to: Re: Suppressed Emotional Trauma

tymeModerator

Re: Suppressed Emotional Trauma

If you are interested, you can check out SANE's Guided Recovery here: https://www.sane.org/referral

Check if you are eligible, and if not, wait a few days and on 1st July, the program will be accessible Australia-wide.

This is a free service over the course of between 14-16 weeks. You can choose to connect to a counsellor or peer worker.

No pressure of course! It decision is yours entirely @ComaToes

In response to: Re: Suppressed Emotional Trauma

ComaToesCasual Contributor

Re: Suppressed Emotional Trauma

Thanks
1 - 3 of 3
1

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.