FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Managing relationships

Hurting

JlbContributor

Hurting

I have just had a nasty break up with my partner of 11 years. I am hurting so much but it is also playing havoc on my bipolar. Can anyone help me not hurt so much

2 replies

1 - 2 of 2
1

In response to: Hurting

AegisModerator

Re: Hurting

Hi @Jlb,

Thank you for sharing your experience. That sounds really difficult, breakups are really hard. I'm sorry you're having such a rough time. It takes strength to reach out like you have.

I can't say that I can make it hurt less but I can say that I understand how difficult they can be and how they can interact with our mental health.

Have you been able to talk to anyone about how the breakup is impacting your mental health? And what's been helping get through it so far?


Aegis

In response to: Hurting

Sezzy1992New Contributor

Re: Hurting

I'm going through the same thing, some days are okay and others not ao good. I want to be alone to heal.

It will pass

1 - 2 of 2
1

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.