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Dark_OlenaSenior Contributor
Write anonymously? I really need to. I am too guarded with my thoughts and my real struggles are locked. Its not safe for my mental health. I tried to talk to a therapist about it once, and she simplified by suggesting I join the ******pam family. With this advice i never went back and this is the longest time I have not used a therapist.
Can I spill anonymously please?
In response to: Can i please ?
snowflake231Senior Contributor
@Dark_Olena go ahead. Spill. We are listening.
In response to: Re: Can i please ?
tymeModerator
Hey @Dark_Olena ,
That sounds so so tough. It must feel so isolating no to be able to get the support you were intending to receive when you first reached out. It takes incredible strength to reach out in the first place.
You have a whole community behind you here to support you.
Feel free to share what's happening for you.
Just a quick reminder, that in line with Community Guidelines, please stick to:
1) Recovery-focused posting;
2) Letting the community know you are safe;
3) Telling the community what support from the community looks like
4) Include a trigger warning/spoiler if content may be triggering
Looking forward to hearing from you.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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