New chapter

So I’ve come off one of my meds, it’s the first day I’ve been without it for years. I feel so much calmer, but a bit foggy, sleepy and migrainey. Not sure if that’s withdrawal or exhaustion built up from the really rough patch I’ve come out of. I can finally say I’m not in a mixed episode. I’m sort of unfazed by the body flashback I’m having. I’m just a little confused. Has the discomfort become easier to sit with (is it a sign of progress?) or am I disassociating?