PepsimaxSenior Contributor
Can someone help me
Can someone help me I hate everything I feel sick Overwhelmingly sad
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PepsimaxSenior Contributor
Can someone help me I hate everything I feel sick Overwhelmingly sad
In response to: Can someone help me
PepsimaxSenior Contributor
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Faith-and-HopeSenior Contributor
Hi @Pepsimax .... I'm heading out for a walk.
Have you had something to eat Hon ? Just checking cos I know it's a trigger for you ....
Maybe a warm milk drink ?
Otherwise it's a good idea to distract yourself with colouring in or a movie maybe ? Breathing exercises wil, help to calm your thought patterns.
Hugs ...l
😘💕
In response to: Can someone help me
PepsimaxSenior Contributor
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Unknown userMember
hi @Pepsimax im not doing so well myslef but i can sit with you
have you tried anything to distract yourself?
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PepsimaxSenior Contributor
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Unknown userMember
what are you watching @Pepsimax
In response to: Can someone help me
PepsimaxSenior Contributor
In response to: Re: Can someone help me
Unknown userMember
@Former-Member
can you ring a helpline @Pepsimax to help you through these urges
In response to: Re: Can someone help me
Unknown userMember
Hi Everyone,
I have emailed @Pepsimax and offered some helpline numbers and suggestions for immediate support.
I'll keep an eye on things. Thanks for your concern and caring posts.
kind regards,
Frog
In response to: Can someone help me
PepsimaxSenior Contributor
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