PepsimaxSenior Contributor
Can someone help me
Can someone help me I hate everything I feel sick Overwhelmingly sad
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PepsimaxSenior Contributor
Can someone help me I hate everything I feel sick Overwhelmingly sad
In response to: Can someone help me
Zoe7Senior Contributor
Hi @Pepsimax I'm doing ok today. How are you? Have you had a good day?
Thinking of you
Zoe
In response to: Can someone help me
PepsimaxSenior Contributor
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Zoe7Senior Contributor
Hi @Pepsimax I am so glad to hear that you have been eating properly - must be really helping with your sleep ![]()
Toby does really love the beach. He jumps straight out of the car and runs along the path straight to the sand. He's a really good little boy - loves running in the sand and jumping through the water.
My sister was good today - no dramas - just a nice time with her and her dog at the beach. I was really surprised that she rang and said she would come and pick me up. I was really tired today so wasn't going to go. I usually drive so it was nice to just sit back and relax and not have to find the extra energy to get there and back.
How is your sister doing?
In response to: Can someone help me
PepsimaxSenior Contributor
In response to: Re: Can someone help me
Zoe7Senior Contributor
That is fantastic news for you @Pepsimax Do you get enough food to last a few days? Are you staying on top of all your other expenses also? It really seems like you are being very positive at the moment. It is really lovely to hear you are doing ok ![]()
Zoe
In response to: Can someone help me
PepsimaxSenior Contributor
In response to: Re: Can someone help me
Zoe7Senior Contributor
@Pepsimax If you need to go weekly then go! There are so many people in need and not enough services to help out. Sometimes this world really sucks!!!! But knowing you are looking after yourself and getting that support is great. You are doing some really positive things for yourself and that makes me smile for you. Very proud of you.
Zoe
In response to: Can someone help me
PepsimaxSenior Contributor
In response to: Can someone help me
PepsimaxSenior Contributor
In response to: Re: Can someone help me
Zoe7Senior Contributor
@Pepsimax Getting an early night is probably a good idea.
Have you eaten or are you thirsty - maybe have a warm milk first! Remeber to take slow deep breathes in between sips to relax your body and regulate your breathing!
Then follow your plan - can you colour in or watch some tv to help you relax into sleep?
I will be here for a little while if needed - but I hope you can follow your plan, relax a little and get sime sleep ![]()
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