PepsimaxSenior Contributor
Can someone help me
Can someone help me I hate everything I feel sick Overwhelmingly sad
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Can someone help me
5350 replies
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
Hi @oceangirl
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@Shaz51 @oceangirl hi sad can't talkto mum and dad their away then all the other SAD STUFF COMES UP CAN'T WIN
In response to: Re: Can someone help me
Shaz51Senior Contributor
Re: Can someone help me
they will be back soon @Pepsimax xx
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
Yes in 12 days @Shaz51 can't wait
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@Shaz51 I just remembered my favorite show is on law and order usually 2 episodes yay yay yay
In response to: Re: Can someone help me
Shaz51Senior Contributor
Re: Can someone help me
you remembered @Pepsimax, i was just going to remind you my awesome friend xoxo
what are you going to have for dinner @Pepsimax, I am still deciding
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@Shaz51 we are having sourdough rolls
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@KobeCat are you around SAD OVERWHELMING SAD SAD SAD all the things come up miss people in my life that have died OVERWHELMING SAD SAD mum and dad are away with no phone coverage I normally talk to them every day their not getting back until the 29june
In response to: Re: Can someone help me
Shaz51Senior Contributor
Re: Can someone help me
we had chicken kiev on spaghetti @Pepsimax xx
In response to: Re: Can someone help me
KobeCatSenior Contributor
Re: Can someone help me
Hi @Pepsimax
I am around for then next hour or so then another moderator will take over.
When you have felt like this before, what have you found to help ease the discomfort?
Some people when feeling overwhelmed find it helpful to engage in ground strategies, things like warping yourself in a blanket or engaging the 5 senses
- naming out loud 5 things you can see, 4 things you can feel, 3 things that you, 2 things that you can smell and one thing that you can taste
