PepsimaxSenior Contributor
Can someone help me
Can someone help me I hate everything I feel sick Overwhelmingly sad
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Can someone help me
5350 replies
In response to: Can someone help me
CheerBearSenior Contributor
Re: Can someone help me
I'm sorry to hear you're so sad @Pepsimax. From the little I have read about what you've gone through, it's understandable you'd be hit sometimes with sadness that feels overwhelming.
Has something happened tonight for you to be worked up?
Has something happened tonight for you to be worked up?
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@CheerBear I'm so hungry it's not funny but I've had dinner and snack
In response to: Re: Can someone help me
CherryBombSenior Contributor
Re: Can someone help me
Hi @Pepsimax,
Maybe a hot drink could help? Sometimes hunger can be mistaken with thirst.
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@CherryBomb @CheerBear I could have a drink have terrible thoughts SH but they are only that thoughts and i don't have to acr
In response to: Can someone help me
CheerBearSenior Contributor
Re: Can someone help me
Could you try a hot drink like CherryBomb suggested @Pepsimax?
In response to: Can someone help me
CheerBearSenior Contributor
Re: Can someone help me
That's right @Pepsimax - thoughts don't mean you have to act.
How about colouring in or watching something on tv or the internet as a distraction?
How about colouring in or watching something on tv or the internet as a distraction?
In response to: Re: Can someone help me
CherryBombSenior Contributor
Re: Can someone help me
You don't need to act @Pepsimax - they are just thoughts.
What hot drink options do you have at home?
In response to: Can someone help me
PepsimaxSenior Contributor
Re: Can someone help me
@CherryBomb@CheerBear I have tea and coffee I could make a tea I heard you're leaving @CherryBomb that's sad roo
In response to: Can someone help me
CheerBearSenior Contributor
Re: Can someone help me
@Pepsimax - tea sounds like a great option. I have cut my coffee right down since my stay at the break place and it's helped so much with feeling calmer and finding it easier to sleep.
What type of tea do you like Pepsimax? Do you drink herbal teas?
What type of tea do you like Pepsimax? Do you drink herbal teas?
In response to: Re: Can someone help me
CherryBombSenior Contributor
Re: Can someone help me
I am sad to be leaving @Pepsimax 
I just had a cup of chai. I like it as it's kind of spicey and it warms me up that extra bit on a cold night.
What are you having @Pepsimax?
