PepsimaxSenior Contributor
Can someone help me
Can someone help me I hate everything I feel sick Overwhelmingly sad
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PepsimaxSenior Contributor
Can someone help me I hate everything I feel sick Overwhelmingly sad
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PepsimaxSenior Contributor
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Faith-and-HopeSenior Contributor
I am now @Pepsimax .....
How are you doing ?
💜
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PepsimaxSenior Contributor
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Faith-and-HopeSenior Contributor
I woke up at 5am here this morning @Pepsimax, but I went to sleep at around 9pm, so I have started getting 8 hours sleep again .... not every night, but it is happening and I am feeling better for it. Heavy rain woke me up briefly some time in the early hours.
It's 6:30am here now. I am going to get up in a minute and walk to the coffee shop for a coffee .... that is one of my self-care priorities that is helping me to focus on looking after myself.
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PepsimaxSenior Contributor
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Faith-and-HopeSenior Contributor
Thanks @Pepsimax .....
Are you still walking ?
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PepsimaxSenior Contributor
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PepsimaxSenior Contributor
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Unknown userMember
Good Morning @Pepsimax🙂 I get upset when I read some posts too, and I am slowly learning to step back a little. People on this Forum understand, particularly those writing the posts that upset you. I have been worried that I've said the wrong things on many occasions, but again I'm learning to step back a little. We're all individuals and are going to think and see things differently. But despite that fact I think we all understand each other a little and we all care![]()
Wishing you calmness and positivity.
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Faith-and-HopeSenior Contributor
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