PepsimaxSenior Contributor
Can someone help me
Can someone help me I hate everything I feel sick Overwhelmingly sad
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
PepsimaxSenior Contributor
Can someone help me I hate everything I feel sick Overwhelmingly sad
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PepsimaxSenior Contributor
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PepsimaxSenior Contributor
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Shaz51Senior Contributor
Ohhhh @Pepsimax my friend , talk to me xoxo
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PepsimaxSenior Contributor
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Shaz51Senior Contributor
I suppose eating more is better than hurting myself -- yes @Pepsimax, what are you eating , canI come and join you xoxo
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outlanderSenior Contributor
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CherryBombSenior Contributor
No need to apologise @Pepsimax. I'm glad you're here, rather than dealing with this on your own.
Perhaps @Shaz51 and @outlander and I can help with some suggestions for alternatives to cope:
I know I mentiond these the other night:
- Rubber band or ice against skin
- shower or bath
- having a cup of hot tea, and feeling the heat of the cup against your skin
Remind yourself that these intense feelings will pass.
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PepsimaxSenior Contributor
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Shaz51Senior Contributor
Sounds good @Pepsimax, what are you going to have on them -- i love cheese ,
In response to: Re: Can someone help me
CherryBombSenior Contributor
that sounds like a better option than SH @Pepsimax.
What else do you have on for tonight?
The Friday Feast is on, if you want some distraction. If you don't feel talking much, you're more than welcome to just 'sit' and be around others.
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