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Book Club

AbzSenior Contributor

Book Club

I’d like to suggest we start an informal book club with recommendations welcomed on self-help or healing as the broad theme please…

I highly recommend:

How Not To Fit In: an unapologetic guide to navigating Autism and ADHD by Jess Joy, Charlotte Mia

We’re All Neurodiverse by Sonny Jane Wise

The Year I Met My Brain by Matilda Boseley about ADHD

Hack Your Body, Heal Your Mind by BBC Studios on Audible.com

It’s OK Not To be OK by Claire Chamberlain

Widen the Window by Elizabeth A Stanley and Bessel van der Kolk

Why Mindfulness is Better Than Chocolate by David Michie

Neurotribes by Steve Silberman

Hurry Up and Meditate by David Michie

The Dalai Lama’s Cat and The Dala Lama’s Cat:Guided Meditations by David Michie

Your Brain’s Not Broken by Tamara Rosier PhD

This should be enough to get you thinking and reading up a storm! 😉

take care,

Abbz77

13 replies

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In response to: Book Club

Ru-beeModerator

Re: Book Club

That is such an amazing idea if you're up for it @Abz

Maybe you can tackle it a few books at a time, or even one book at a time

In response to: Book Club

0ddsidianSenior Contributor

Re: Book Club

Slowly slowly @Abz ! Like @Ru-bee said, maybe start with the ones you feel the most drawn to, most impactful, or the ones you've read most recently.

In response to: Book Club

Spike2503Contributor

Re: Book Club

what a great idea

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