rogueoneSenior Contributor
Metabolic Approach to Schizophrenia?
Hey peeps,
Don't get through here much and burned out some other avenues but found the lo carb/keto thing to be so beneficial for schizophrenia. Shrink got me on it but after a year and a half doing it pretty poorly the results have been profound.
Like get all your gp stuff sorted but after 6 months of keto principles I had some great improvements in mental health especially with negative symptoms. It's improved from there and it's worthwhile investigating.
Adding gut biome stuff also really helped me with getting off of alcohol and it's all nuts.....This stuff works for me and it's really something I wish I'd known way earlier. Diagnosed 1999. On lowest doses of my primary psych meds and doing things a year ago I wasn't. It's nuts.....
I'm interested in anyone who has gone down the rabbit hole to similar results....My shrink has another punter who has done the same and doing gangbusters like me........