NikNikSenior Contributor
Topic Tuesday 19/01: R-E-S-P-I-T-E, find out what it means to me...
We talk about 'self care', 'looking after yourself' and 'respite' a lot in this Forum. There's a reason for this...
- Many people will spend more time per week caring for someone, than the equivalent of a full time job
- Many people who care for someone work FULL TIME as well!
- People in a caring role are 40 per cent more likely to suffer from a chronic physical or mental health condition.
- Carers have the lowest wellbeing of any large group measured by the Australian Unity Wellbeing Index.
(Reference: Carers NSW)
Caring for someone can be rewarding, but looking after ourselves is not only good for us, but also good for those we care for.
'Respite' is a bit of a buzz word, so during Topic Tuesday we will be looking at:
- Formal respite programs & what to expect
- Planning your own respite
- How to prepare for respite
- How to get appopriate care for your loved one
We also are doing a call out to all those who have taken respite, to share their stories.
Join the conversation