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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13137 replies

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In response to: Battles

Re: Battles

@Ru-bee I've been trying so hard to keep myself distracted today and it's mostly worked up until this point. Now i don't know what to do.

In response to: Re: Battles

Re: Battles

Any distractions in particular that have been helpful today up until this point @MissGremlin?

In response to: Re: Battles

Re: Battles

@Ru-bee i did washing, dishes, folded and put away washing. Basically did cleaning. I had my colouring out but I haven't been able to do any of it. I can't focus on that or TV/ music.

In response to: Re: Battles

Re: Battles

Very productive @MissGremlin! Sounds like it's been helpful doing those simple tasks that don't require too much focus or precision. Is there anything else that could be similar...like maybe going for a walk, or plucking some weeds from the garden or any outdoor pot plants (if you have some), or decluttering a drawer or cupboard you've been meaning to get around to?

In response to: Re: Battles

Re: Battles

@Ru-bee i don't have the energy to do anything else like that now. I've exhausted myself and things are coming crashing down.

In response to: Re: Battles

Re: Battles

Nooooo @MissGremlin

Maybe it's floor time? I'll lie next to ya 😊

In response to: Re: Battles

Re: Battles

@Jynx ok, I'll sprawl myself out on the floor. My ceiling is pretty boring to look at though, there's only a fan on it.

In response to: Re: Battles

Re: Battles

Hmmm @MissGremlin seems you're not a fan.

Huehuehuehue 😝

I hear dogs barking, and people playing at the park. So loud!

Sometimes I feel like Bart Simpson ahaha

In response to: Re: Battles

Re: Battles

@Jynx haha. My radio is on but it's just ads playing. Every now and then a car goes past.

Bart Simpson trying to hide from the world there, my curtains are always closed to avoid seeing the world.

In response to: Re: Battles

Re: Battles

well done @MissGremlin you did more than me today my friend

@Jynx , @Ru-bee

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