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Managing thoughts of suicide & self-harm

Battles

MissGremlinSenior Contributor15 Mar 2025, 8:19 pm AEDT

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

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In response to: Battles

MissGremlinSenior Contributor24 Nov 2025, 11:55 pm AEDT

Re: Battles

Hello there @REDLINEZ750, Casper is snoring away 😂.

In response to: Battles

REDLINEZ750Senior Contributor24 Nov 2025, 11:56 pm AEDT

Re: Battles

sorry just posted on other thread haha chasing you around it seems @MissGremlin 😁

In response to: Re: Battles

REDLINEZ750Senior Contributor24 Nov 2025, 11:57 pm AEDT

Re: Battles

his snoring keep you up huh @MissGremlin >

In response to: Re: Battles

MissGremlinSenior Contributor25 Nov 2025, 12:02 am AEDT

Re: Battles

@REDLINEZ750 haha, no his snoring doesn't keep me up.

I'm okayish, just not able to shut my thoughts off tonight. So I'm just laying here watching a TV show until I can get some sleep.

In response to: Re: Battles

REDLINEZ750Senior Contributor25 Nov 2025, 12:07 am AEDT

Re: Battles

have you heard of michael sealey @MissGremlin?

this is what i have used many times think i only heard the ebd twice and still slept through middle its also helped anyone that i have shown

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

In response to: Re: Battles

REDLINEZ750Senior Contributor25 Nov 2025, 12:19 am AEDT

Re: Battles

this is very nice to focus on and get a break from personal noise in the quiet of night

too @MissGremlin https://www.youtube.com/watch?v=QuIwUTO0H7M&list=PLv2RyL5-mFWVR9VCQ50OtAyFxb2jhXgRr&ind @Bunniekins should you wake through the night and @heartathome when your going through your mail as well as the load of the week may see the beauty in this also

In response to: Re: Battles

MissGremlinSenior Contributor25 Nov 2025, 12:40 am AEDT

Re: Battles

@REDLINEZ750 i hadn't heard of him no. But unfortunately meditation isn't something that works for me. Thankyou though ☺️.

In response to: Re: Battles

heartathomeSenior Contributor25 Nov 2025, 5:45 am AEDT

Re: Battles

I didn't mind the soft music @REDLINEZ750 I couldn't understand the lyrics, though. I can't meditate either @MissGremlin I don't have the attention span or trust to close my eyes. 💛

In response to: Re: Battles

MissGremlinSenior Contributor25 Nov 2025, 7:08 am AEDT

Re: Battles

@heartathome I'm the same. If anything i get frustrated trying to listen to it cos I struggle to focus.

In response to: Re: Battles

heartathomeSenior Contributor25 Nov 2025, 7:25 am AEDT

Re: Battles

Bl**** support button isn't working for me atm @MissGremlin so here's your personal one. I hope your head is gentle with you today! 💛

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Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.