@AuntGlow they've actually discontinued my previous flavours so I'm sort of in panic mode about what I'm going to drink once I've run out of the ones I have. I've tried 2 new ones that they brought out, one isn't too bad but the other kind of triggered a memory and seemed to affect my body a bit so I'm not game enough to try it again.
I don't even have anything to take away from today's session unfortunately. The worst part is that we didn't get to make another appointment time as I had another phone call come in so we ended the call rather abruptly. But she said she would give me a call in the next couple of days to check in and make another time.
Stopping the medication is a bit scary and I'm disappointed, I really wanted this to work, I need something, I need relief, I need help to cope with things. The lack of sleep, the nightmares, the panic attacks, the flashbacks, the SI and SH urges, it all really takes a toll. (I'm safe, just frustrated). I'm also worried about having withdrawal symptoms from stopping it suddenly but I've only been on it for 6 days so hoping it won't be too bad.
Glad you are feeling ok. Ooohh the assessment sounds interesting, good luck with it. I know you'll do amazing ❤️
