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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13132 replies

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In response to: Battles

Re: Battles

@MissGremlin

Like i said, try not to panic until you have more information. When I was first diagnosed I got overwhelmed by thinking of all the things that might happen. The only way I got through it all was to just focus on the next test or appointment, get the information and then take things from there. And if there is a big debt, we'll put our heads together and figure out what to do.

In response to: Re: Battles

Re: Battles

@MJG017 I'm trying. I've put music on my speaker and I've wrapped myself in a blanket. Yes I'm freezing cold sitting under my aircon. It's Wednesday night which means my routine is broken and I have to deal with people for a couple of hours. Not quite sure how yet but I have a couple of hours still before I have to contend with that so I'm trying to just focus on right now.

In response to: Battles

Re: Battles

Makes sense to feel like this @MissGremlin it's a huge stress to have landed on your lap. If there's nothing to be done today, then today is about just focusing on self-care mayhaps?

In response to: Re: Battles

Re: Battles

@Jynx I've got a couple of hours before I have to deal with the sensory overload of being in a gymnasium with lots of people. At the moment my music is blasting, my blanket is around me and I'm colouring in. But I'm filled with dark thoughts, so much so that I've started a chat with lifeline cos it's a bit too much to deal with right now. Just hoping I get someone that is helpful cos otherwise it's going to make things worse.

In response to: Re: Battles

Re: Battles

@Jynx and that was a big fail. So sitting alone with those dark thoughts it is 😞

In response to: Re: Battles

Re: Battles

@MissGremlin

We're sitting her with you as well. I'm sorry it's been such an overwhelming day for you.

In response to: Re: Battles

Re: Battles

hey @MissGremlin just been catching up on what's been happening for you today, i can't imagine how overwhelming all this must be. i hear how hard it is to cope with all this, feel your feels and we'll be here with you.

sitting with you, and holding a bright, big torch on those dark thoughts.

In response to: Re: Battles

Re: Battles

Ahhh nuts @MissGremlin that's no good. You could always try again in an hour or so, get someone different.

Here with you hun 🫂

In response to: Re: Battles

Re: Battles

@rav3n @MJG017 @Jynx @Ru-bee last night is repeating itself. I'm being full on screamed abuse at. My ears are ringing, my head is pounding. I'm sick of being in this situation 😞.

In response to: Re: Battles

Re: Battles

@MissGremlin

It's completely okay to feel overwhelmed right now with everything you're dealing with. But we're here with you right now and right here. Try anything you can to remind yourself you are safe right now with us.

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