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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13205 replies

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In response to: Battles

Re: Battles

@NightFury i did and things are really overwhelming right now. Shopping took everything out of me.

How are you going?

In response to: Re: Battles

Re: Battles

@MissGremlin I'm glad you made it back and can now work to feel safe in your own space.

I'm feeling heavy. I did some hard things today - the test, taking it into the GP, talking to my counsellor about some things. And I just feel really heavy and really tired. I was going to head out tonight to an in-person support group, but if I'm going, I need to leave in 3 minutes and I haven't really been able to get myself off the couch since about 2 pm. I cooked some dinner, I ate, I tried to do some study but gave up on it and wrapped myself in a blanket on the couch instead. I don't think I'm going anywhere tonight.

In response to: Re: Battles

Re: Battles

@NightFury I'm sorry you are feeling so heavy. You have done amazing today to do what you have, I'm proud of you ❤️. It's ok if you aren't up to going tonight, there will always be another chance.

In response to: Re: Battles

Re: Battles

@MissGremlin that's what my counsellor said...she told me it doesn't matter if I don't make it. It can be something to work towards...

I just want to feel safe, and warm and held tonight. I don't know if I can do anything else challenging today.

In response to: Re: Battles

Re: Battles

@NightFury sounds like tonight is more the need for some self-care, which is completely ok. Sending you hugs ♥️

I'm finding it hard to calm myself down, so many big feelings and emotions are just all hitting at once and so are the thoughts and urges. Trying to find something to work on so I can slow things down a bit.

In response to: Re: Battles

Re: Battles

@MissGremlin I'm sorry things are tough right now. Did you find a puzzle?

In response to: Battles

Re: Battles

Hey @Shaz51 , I LOVE the icrecream teapot! How cute is that?

In response to: Re: Battles

Re: Battles

@NightFury sadly I didn't find one that I liked.

In response to: Re: Battles

Re: Battles

Maybe next time @MissGremlin

In response to: Re: Battles

Re: Battles

@NightFury i have a wardrobe full of puzzles but I've done them all several times.

I have this one but it's only 500 pieces.

 

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