Morning @rav3n
How are you?
I had a decent night's sleep. I woke at 4.30/4.45 and didn't manage to go back to sleep.
I'm at the supermarket trying to stock the cupboards. I'm having some issues with eating. I think it might be the medication. I'm normally an eat too much kind of person, but now I swing the other way and either don't feel hungry or don't want to eat. I've ordered in a YouFoodz pack for main meals, and they're small meals so they suit my apetite at the moment, but I'm buying snacks and things that will hopefully entice me to eat something else. I noticed this morning that my clothes are swimming on me and while it isn't necessarily a bad thing, it is playing on my mind a little.
I've done some tough things this morning. I've done a self-test that my GP's been hassling me for, and I've been putting off. I dropped that in. Went to the chemist and shouted myself a coffee at Banjo's as a reward. I'm almost done at the supermarket, then I'll head home and get ready for my telephone appointment with my counsellor at 1.10 pm.
After that, I'll decide if I go to the in person GROW mental health support group tonight...or if I'll chicken out and stay home.
@MissGremlin