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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13205 replies

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In response to: Battles

Re: Battles

@rav3n @MissGremlin I hate having cold feet but never have cold hands. For me, it's the tip of my nose and my feet. If those things are cold, then it's like...I can't warm up.

Rav3n the kids at work bring handwarmers to school. I find them all over the classroom.

In response to: Re: Battles

Re: Battles

@NightFury the cold nose part i hate.

In response to: Re: Battles

Re: Battles

@NightFury my cup is empty.

In response to: Re: Battles

Re: Battles

Mine too @MissGremlin.

My head is aching and I probably need to fill my cup. But, I don't know if I want to get up from the couch.

In response to: Re: Battles

Re: Battles

@NightFury i mean my self care cup or whatever is called, the metaphorical one. I'm feeling depleted, need to do some things for myself but not sure what.

In response to: Re: Battles

Re: Battles

@MissGremlin I did think of that kind of cup too, but wasn't sure which you meant.

What's something you might like to do for yourself?

In response to: Re: Battles

Re: Battles

@NightFury i mean my other cup was empty too but I have an iced coffee now 😊. So that's one thing, I also have some chocolate Bavarian cake 😋

In response to: Re: Battles

Re: Battles

It sounds like you might be filling both your actual cup and the metaphorical one, right there @MissGremlin

In response to: Re: Battles

Re: Battles

@NightFury i am trying to, I'm cold now though and shaking despite having my pjs on and my oodie dressing gown.

In response to: Re: Battles

Re: Battles

@MissGremlin blanket time?

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