Battles

@MissGremlin @Shaz51 @Jynx I didn't handle it very well.

I kind of have days like that at work or out in public and start going through the whole..."what's wrong with me?" thought circle.

What time is it there @MissGremlin @NightFury , @Jynx

6.50 pm here

Same time here @Shaz51

@NightFury but you got through it! It was hard, you had moments where the panic set in, but you pushed through despite it all.

I get that thought pattern, I go through that every day of my life. It's a matter of rewiring our brains to see things differently which is no quick and easy process but we can do it, time and patience is key ❤️

@Shaz51 6.25pm.

@MissGremlin it's just...exhausting.

@NightFury i get that sweet, I really do.

@MissGremlin I think it's always better the thoughts come out in that creative way than spilling out into like, my social world for instance. Glad your muse is around hehe. I see you did end up posting it in the thread too!! Love it, good on ya!

@NightFury aye that's a familiar spiral. Like Dreamy said, it's a matter of time and patience to rewire. Sometimes, I also remind myself,

"It is no measure of health to be well-adjusted to a profoundly sick society." -Jiddu Krishnamurti

@Shaz51 awww headaches!! You poor deary, I hope seeing fuzzy friends on tv is helping 💜

That quote @Jynx...I think I like it. Thank you for sharing.

@Jynx i don't have a social world for them to spill out into so I'm safe 😂. I was surprised that just when I thought i was finished with the poem that second positive spin kicked in, so it wasn't just a negative write. That feels like a small breakthrough for me in those thought patterns being challenged, it may not always happen but it was there last night so i embraced it.

i have a dilemma, I need to pick a new picture and brain is fried 😂.