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Managing thoughts of suicide & self-harm

Battles

Battles

Hi all, does anyone else just feel like life is just one big sh!t show? It's just one thing after another, constant drama, family issues, money struggles, stress, anxiety it's just always something.

When do things get easier, do things ever change?

I've been through more than i care to think about in my life but today has pushed me to breaking point and it's bringing up alot of bad memories of previous suicide attempts.

I just feel like it's not worth it, it's not worth fighting, not worth hanging on anymore.

13198 replies

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In response to: Battles

Re: Battles

@AuntGlow i was thinking the same thing 😂.

I'm feeling a little less on edge and I've managed to put certain things away so I'm calling it a win. Thankyou ♥️

And thankyou @NightFury for joining in 😊

In response to: Battles

Re: Battles

Yes, I want to watch that again too! @MissGremlin

Oh, that must have been very overwhelming... can you try a breathing exercise and some slow sips of water before bed?

I have to go now, but it was lovely speaking with you. Will we chat tomorrow? 🥰

In response to: Re: Battles

Re: Battles

@MissGremlin @AuntGlow

Thank you for having me.

In response to: Re: Battles

Re: Battles

And yes!! That is a win. You're doing so well with your safety planning. 💛 @MissGremlin

In response to: Re: Battles

Re: Battles

@AuntGlow its a good movie.

It was a bit of a scary moment, just feeling a little light headed now. I'm not game enough to drink anything at the moment cos I hit the gag reflex which sets my anxiety off but I'll be ok.

Thankyou for the company, chats and support. I'm sure we will chat tomorrow. Night night ♥️

In response to: Re: Battles

Re: Battles

@NightFury anytime 😊

In response to: Re: Battles

Re: Battles

Thankyou @AuntGlow ♥️

In response to: Re: Battles

Re: Battles

Is there any @moderator around please? Just need someone to sit with me while I'm waiting to get through to lifeline. I've woken up having a panic attack and I've been hit with strong SI and SH urges. I'm safe but just don't want to sit alone right now.

In response to: Re: Battles

Re: Battles

Hey, just checking in — you're not alone. I'm here with you for a bit while you're waiting to get through. You're doing the right thing by reaching out. Please hang in there. 💛

In response to: Re: Battles

Re: Battles

Hi @Luminous, thankyou ♥️. Just feeling very overwhelmed right now, it's not nice when you wake up and get hit with such intense thoughts and feelings.

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