boomerangbabe92New Contributor
first conversation hello i'm new here
Hey everyone,
I wanted to start a conversation about how childhood experiences with school can impact our mental health, especially for those who may have faced struggles like learning disabilities.
For me, growing up dyslexic, going to school every day and trying hard but constantly feeling like I was failing took a huge toll on my self-confidence. Looking back, that was when I feel my battle with mental health really began. After years of battling addictions and mental health breakdowns, I’ve fought my way back to a healthier version of myself through medication, psychotherapy, and a lot of hard work. Slowly, I’m working my way back to a mentally healthier me, in recovery.
But now, after 15+ years, I’ve returned to studying. Honestly, it’s been a bit of a rollercoaster. While I’m passing and even enjoying the classes, the old feelings of inadequacy and frustration are coming back, and it’s really triggering. I feel myself starting to decline mentally again, and it’s been a struggle.
I’m curious, does anyone else here relate to this? How did your experiences with school affect your mental health? What tips or coping strategies do you use to manage triggers like this, especially if you’re going back into education later in life?
Would love to hear your thoughts and experiences.